simple meal - Zangyo-Ninja

“Ichiju issai” was originally used to mean “simple meal (coarse meal)” with only one side dish, but westernization of eating habits, overeating (overnutrition), and obesity tendency. In recent years, when the fact that lifestyle-related diseases and “satiety” are detrimental to the health of Japanese people has become clear, it has become a rather good word, and as a healthy diet / menu (to prevent overeating). It came to be noticed.
> Japanese foods stock

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